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Rock Your Seasonal Rhythm
Start Here
Welcome Video (2:26)
Pre-Cleanse FAQ's
Agreement- read and sign
Cleansing Basics
Ayurveda Cleansing Basics (12:16)
Step 1 - Cleanse-Prep
Download the Pre-Cleanse Guide
Pre-Cleanse Action Steps (10:18)
Simplify Your Daily Routine (17:03)
Q&A Call October 4th
Step 2 - The Cleanse
Download the Cleanse Guide
Active-Cleanse Video (18:22)
Kitchari basics (4:08)
Q&A call Oct. 11th
Resources
What to do if you're hungry (6:39)
Teach online with
Pre-Cleanse FAQ's
RYSR-pre-cleanse FAQ's.pdf
Complete and Continue
