Hi, I'm Kate!
I'll be your guide for this simple at-home Fall cleanse.
Are you interested in doing a cleanse but nervous because of what you’ve heard or read about detoxes?
Or are you an experienced Ayurvedic cleanser but want to go deeper?
Ayurveda provides a beautiful framework for easy, effective and nourishing home cleansing.
I have been doing seasonal Ayurvedic home cleanses for a decade and have lead 100’s of people through my Ayurveda inspired home cleanse process. Rock Your Seasonal Rhythm is designed to be safe, effective and easily incorporated into our busy life. And I will be with you every step of the way.